Kettlebell Swing - Alternating One Arm Kettlebell Swings

1 просмотров 18.07.2010 00:00:31

Описание

Learn more kettlebell swing variations here: hardcoreexercises.com/2010/07/kettlebell-swing/ The alternating one arm kettlebell swing is a great exercise for beginners looking for a little more challenge and variety in their kettlebell workout routines.

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Теги:
Kettlebell, Swing, Alternating, Swings