3 fitness experts debunk 17 of the biggest exercise myths that do more harm than good

2 просмотров 05.05.2020 00:09:08

Описание

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them.

Комментарии

Теги:
fitness, experts, debunk, biggest, exercise, myths, that, more, harm, than, good