Fitness Experts Debunk 17 Exercise Myths - fitness training

1 просмотров 26.10.2019 00:09:08

Описание

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them SUBSCRIBE US #fitness

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Fitness, Experts, Debunk, Exercise, Myths, fitness, training