Bodyweight Training - Get Strong with Bodyweight Exercises

Описание

advancedbodyweighttraining.com - A montage of some of my favorite and best bodyweight training skills so far. Includes a weighted backflip, full range handstand pushups, back lever, human flag, jumping pistol, one arm chinnup progression and 21 pullup reps. Find out more on how I do them at the site. Like me on Facebook - facebook.com/legendarystrength1