Spartan Push Up (300 workout)

Описание

Spartan Push Up: advanced exercise used by the protagonists of the film 300 to train the chest muscles. This exercise requires an advanced level, we do not recommend using this exercise for beginners, because it may cause damage to the tendons of the wrists if this area of the body is not properly trained. Be always in shape! Join US! Subscribe P4P - dailymotion.com/passion4profession/ Facebook - facebook.com/pages/Passion4Profession-Inc/123267949096 Twitter - twitter.com/#!/P4P_Inc ! P4P Official - passion4profession.net/