Personal Injury Doctor Atlanta - Stretch this IMPORTANT Muscle to Relieve Lower Back Pain - Atlanta Chiropractor - Car Accident Doctor Atlanta - Personal Injury Doctor Gainesville GA - Car Accident Doctor Gainesville GA - Chiropractor Gainesville GA

Описание

PremierHealthRehab.com Dr. Guevara 678-223-3900 If you sit at a desk job for 8 hours a day and don't take many breaks, you may be causing harm to your lower back. One of the muscles which is affected by chronic sitting is the Illiopsoas muscle or Psoas for short. The Psoas muscle attaches to the lumbar vertebrae and the femur (thigh bone) and its main function is hip flexion. When you are seated, your hip is flexed (your thighs are in a horizontal position), which means the psoas is in a contracted state. Over time, a contracted psoas muscle becomes tight and it can cause the low back curve to increase causing lower back pain. For more informative health videos like this one, please visit us and Like us on Facebook. Facebook.com/AtlantaChiropractor CarAccidentDoctorAtlanta.com atlanta chiropractor chiropractor atlanta personal injury doctor atlanta personal injury doctor gainesville ga lien based car accident doctor atlanta car accident doctor gainesville ga auto accident doctor atlanta auto accident doctor gainesville ga injury specialists