Car Accident Doctor Atlanta - Best Exercises for a Herniated Disc - Atlanta Chiropractor - Personal Injury Doctor Atlanta - Chiropractor Gainesville GA - Car Accident Doctor Gainesville GA - Personal Injury Doctor Gainesville GA

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Visit PremierHealthRehab.com now! If you're suffering from low back pain due to a disc herniation, you should be doing extension exercises to help alleviate your pain and symptoms. Extension exercises help by pushing the herniated disc towards its original position through a process called centralization. Some symptoms you may experience with a disc herniation in the low back include: 1. Numbness and tingling in the legs and/or feet 2. Weakness in the legs and/or feet 3. Sharp pain traveling down the legs 4. Sharp low back pain when sneezing or coughing For more health videos like this one visit us on Facebook: Facebook.com/AtlantaChiropractor CarAccidentDoctorAtlanta.com atlanta chiropractor chiropractor atlanta personal injury doctor atlanta personal injury doctor gainesville ga lien based car accident doctor atlanta car accident doctor gainesville ga auto accident doctor atlanta auto accident doctor gainesville ga injury specialists