Beginner's Weightlifting and Resistance Training for Women

Name: Beginner's Weightlifting and Resistance Training for Women
Uploaded: 2011-06-17T15:11:49+00:00
Duration: 287 s
Description: In this video, WatchMojo.com speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout.

5 просмотров 17.06.2011 00:04:47

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In this video, WatchMojo.com speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout.

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Beginner's Weightlifting and Resistance Training for Women

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