Build Bigger Biceps Peak with Single Arm Cable Curls

1 просмотров 15.03.2011 00:04:20

Описание

BlastYourBiceps.com The single arm cable curl is a killer bicep isolation exercise that works the biceps through a full range of motion. Right from the fully stretched position, all the way through to the peak bicep contraction.

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Build, Bigger, Biceps, Peak, with, Single, Cable, Curls