Pilates: How To Strengthen Your Back

233 просмотров 05.01.2011 00:06:01

Описание

Achieve a well-defined, beautiful back by following this Pilates workout four times a week. In just a month you will begin to notice a difference in how you look and feel. Get rid of those back aches and pains forever with the help of Pilates!

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Теги:
Pilates, Strengthen, Your, Back