BOSU Ball Alternating Feet

2 просмотров 05.09.2010 00:00:37

Описание

networkofcoaches.com BOSU Ball Alternating Feet-Trains quick hips. Athlete stays on balls of feet and keep hips facing forward. Movements should be quick and feet should land softly.

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Теги:
BOSU, Ball, Alternating, Feet