Plyometrics Cardio Lunge Squats Resistance Bands

123 просмотров 24.08.2010 00:02:31

Описание

Liveexercise.com - Steve Pfiester, star of Bridal Bootcamp & Fat March joins us for an intense Plyometric Cardio workout that will get you sweating.

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Теги:
Plyometrics, Cardio, Lunge, Squats, Resistance, Bands