Shoulders and Arms P90X Workout Plus Ab Ripper X - Day 3

302 просмотров 21.05.2010 00:01:55

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90DayBloggers.com - Today was day 3 of my 90 day adventure, and I completed the Shoulders and Arms P90X workout (along with Ab Ripper X). I was really hurting after doing the Plyometrics DVD yesterday, so it was nice to give my legs a breather today. Overall, I did well with today's workout and I saw imrpovements during the Ab Ripper X DVD when compared to my day 1 performance. Remember to stop by the blog at 90DayBloggers.com for P90X before and after pictures and even more updates...

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Теги:
Shoulders, Arms, P90X, Workout, Plus, Ripper