Overhead Squat Low Back Arch in CalU Fit 325

2 просмотров 02.04.2010 00:01:49

Описание

a short overview of a low back arch from my CalU FIT 325 class. Overactive hip flexors, weak glutes calu.edu or nasm.org for mroe info. Eric Beard ericbeard.com

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Теги:
Overhead, Squat, Back, Arch, CalU