Build Big Arms: Hybrid Tricep Extension & Press

1 просмотров 15.03.2010 00:02:55

Описание

BlastYourBiceps.com This is a killer tricep exercise to help you build big muscular arms. It's a hybrid move of a tricep extension and an incline dumbbell press. This allows for heavyweights to be lifted and doesn't stress the elbows.

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Теги:
Build, Arms, Hybrid, Tricep, Extension, Press