Jump Training with Resistance Bands Box jumps

211 просмотров 14.10.2009 00:00:24

Описание

myosource.com/ PLEASE VISIT OUR WEB SITE Box Jumps Working on foot speed, quickness, core strength, kicking power and endurance. You can work all your Core muscles while doing your normal workout routine. quads, hams, glutes, hip flexor, speed, power, explosion and endurance. Quick feet Stamina flexibility balance Coach McQueen quick feet Distributed by Tubemogul.

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Теги:
Jump, Training, with, Resistance, Bands, jumps