Crofton Martial Arts|Martial Arts in Crofton, MD.
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05.10.2009
00:01:31
Описание
GarfieldBJJ.com Gracie (Brazilian) Jiu-Jitsu Black Belt, Jon Garfield, teaches a Gracie Jiu-Jitsu martial arts technique. Once on the ground, the technique can be effectively used to sweep your opponent and gain the mount position.
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