Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

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</a><p>Get excited to work out with fitness trainer Jayen Wells</a>, who will be leading this 10-minute, full-body standing cardio routine. As a special treat for the holidays, he's joined by his mom, Fumiko Wells, and best friend, Yasmin Gelmo</a>. This festive, family-friendly workout is suitable for all levels - beginners included - and completely bodyweight. Wells offers plenty of low-impact options and modifications, so you can tweak the routine to your and your family's needs. You'll start with a quick warmup, then move into exercises like sumo pulses, lateral lunges, hamstring curls, and more. Ready? Grab your family, and sleigh this workout.</p> <p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.</p> <p>Jayen's outfit: Alo Yoga</a> // Shoes: APL</a></p> <p>Fumiko's pants: Carbon38</a> // Top: REI</a> // Shoes: APL</a></p> <p>Yasmin's outfit: Athleta</a> // Shoes: