QUARANTINE ABS My 8 Minute Go To Cinch Waist Workout- best health tips 2021

Описание

I've been doing this ab workout 3 days a week during quarantine. On days I feel good I'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds. Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.