Bicycle Crossing Crunches for six pack abs

Описание

If you think ab exercises will give you six pack abs you must read the following article: AskTheTrainer.com/six-pack-abs.html If you want to read all about ab exercises check out. AskTheTrainer.com/best-ab-exercises.html Personal Trainer Michael Behnken, MS, NASM-CPT-PES-CES, CSCS