Cardio Dance Mixed With HIIT Drills to Burn Up to 300 Calories in 30 Minutes!

Описание

</a><p>Get ready to dance it all off with a calorie-torching workout from Breann Mitchell</a>, programming director for The Bay Club Company</a>. Combining follow-along dance moves with HIIT drills (and yes, burpees!), Breann makes sure you get a killer workout, burn a ton of calories, and tone every part of your body. Press play and get ready to shake it and squat.</p> On Deja: Good American top</a>, Alo Yoga bra</a>, and APL shoes</a>. On Breann: Spiritual Gangster top</a>, Lorna Jane bra</a>, Terez leggings</a>, and APL shoes</a>. On Jenny: Cotton On Body tank</a>, Tully Lou leggings</a>, and APL shoes</a>. On Tarra: Reebok top and shoes</a> and Manduka leggings</a>. On Leilani: MPG Sport outfit</a> and APL shoes</a>. </p>