Best Chest Workout Weight Training Exercises

1,414 просмотров 09.10.2008 00:05:01

Описание

LeeHayward.com It's Lee Hayward here with a complete chest and shoulder weight training workout routine. Hardly a day goes by that I don't get at least one e-mail from someone asking how they can build a big muscular chest. Well in this video clip I'm going to share one of my all time favourite chest workouts for fast muscle gains.

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Теги:
Best, Chest, Workout, Weight, Training, Exercises