Twist Yoga Poses- Active Twist vs. Passive Twist - 3D Yoga Anatomy

9 просмотров 09.11.2017 00:02:21

Описание

Make sure that you're getting your most effective Yoga workout! Active Twist strengthens abdominal muscles, while Passive Twist relieves tension & more. Muscle&Motion YOGA Learn more: muscleandmotion.com/products/yoga-functional-anatomy-app/

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Теги:
Twist, Yoga, Poses, Active, Passive, Anatomy