Jumping Jacks Challenge - Lose Weight and Burn Fat

Описание

goo.gl/P2hvAL goo.gl/JRocwJ Jumping jacks” target all muscle groups and improve cardiovascular health. This compound exercise works your abs, arms, back, shoulders, glutes, and legs. Jumping Jacks is a great cardiovascular exercise which can be performed as warm-up before a more intense training, or as part of your workout routine .Jumping Jacks Challenge,lose weight and burn fat. Please comments and subscribe to the channel. Thanks for watching .