Working Out on Weekends May be Just as Good as Exercising Daily

2 просмотров 10.01.2017 00:01:10

Описание

Cramming the recommended amount of exercise into one or two workout sessions a week may be just as good for you as daily exercise, according to a new study. Sean Dowling (@seandowlingtv) has more.

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Working, Weekends, Just, Good, Exercising, Daily