Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief

Описание

Help Support This Channel @ patreon.com/psychetruth 130+ Exclusive Videos @ psychetruthpatrons.com Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a yoga routine designed for deep relaxation and help with sleep problems. Katrina Repman and Meera Hoffman teach Yoga classes in Austin, Texas. Visit Meera Hoffman's website at; meerahoffman.com Visit Katrina Repman's Website at; katrinarepman.com Related Videos Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout youtube.com/watch?v=2_SE2gQwXoo&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home youtube.com/watch?v=HdohFRsDT6w&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx youtube.com/watch?v=XG5s1x47hBw&list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Complete List of Meera & Katrina Yoga & Stretch Videos youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm Music by iChill Music Factory ichillmusic.com Song: Secret of India Album: Gaia This video was produced by Psychetruth psychetruth.net plus.google.com/+psychetruth pinterest.com/psychetruth twitter.com/psychetruth facebook.com/psychetruthvideos myspace.com/psychtruth youtube.com/psychetruth © Copyright 2014 Target Public Media, LLC. All Rights Reserved.