4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam

203 просмотров 25.05.2016 00:03:57

Описание

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great solution for office-workers short on time and long on stiff muscles.

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Теги:
Minute, Neck, Shoulders, Stretch, Your, Desk, Yoga, Gaiam