Online Adho Mukha Svanasana Video by Chrysalis Yoga Studio

Описание

From “Chrysalis Yoga Center: Adho Mukha Svanasana” An asana that challenges to improve arm strength and flexibility . It will help you to relieve stiffness of legs and strengthens core muscles . To subscribe this channel visit: youtube.com/user/ChrysalisYogaStudio Or visit us at: chrysalisyoga.ca