Yog Sadhana - Apana Mudra, Allergy Relief, Yoga For Health - English

Описание

Introducing Apana Mudra, a traditional Indian hand mudra which improves digestive health and elimination (eases constipation and hemorrhoids), and helps to regulate the menstrual cycle (alleviating cramping, dryness and clotting). Now, Download Yog Sadhana App on your Android Smartphone :- bit.ly/Yog-Sadhana-App