Fitness Test - 36 145 lb Barbell Squats in 1 min @ 145 lbs - Level 5

Описание

Sifu Freddie Lee Kung Fu Demo Freddie’s Modern Kung Fu 1642 W. Howard St. Chicago, IL FreddiesModernKungFu.com Email: [email protected] Blog: freddiesmodernkungfu.blogspot.com 36 145 lb Barbell Squats in 1 min. @ 145 lbs - Level 5 This exercise is hard to gauge, because if you set the safety bars just an inch lower, it makes a huge difference. This is how many I did at level 5.