Cardio Aerobics for Weight Loss Interval Exercise Workout Routine! Basic & Simple! Anyone can do this Workout!

Описание

Cardio Aerobics for Weight Loss Interval exercise workout routine will burn body fat and get you sweating. NO hard moves or choreography. All modifications given. Level 1 : Beginner Level 2: Intermediate Level 3: Advanced All ages and fitness levels can do this cardio workout. All exercises are at YOUR pace. Workout without hurting your joints. This is a great beginner exercise workout routine to get you healthy and back in shape. Move your body, lose weight and commit to being a healthier YOU'.