Alternate Leg Diagonal Bound Quadriceps Exercise for Male
79 просмотров
03.04.2015
00:00:31
Описание
Exercise Data Type: Plyometrics Main Muscle Worked: Quadriceps Other Muscles: Abductors, Adductors, Calves, Glutes, Hamstrings Equipment: None Mechanics Type: Compound Level: Beginner Sport: No Force: Push
Комментарии