The Balancing Act Show 1123 - IdeaVillage Products Corp. Tip

Описание

Eating omega-3 rich fish at least once a week results in a 52% reduction in the risk of sudden death from attack or stroke. Omega-3 can be found in salmon sardines and tuna and it must be obtained from food sources. If you can’t tolerate eating that much fish, it also comes in a supplement form.