hCGChica doing Sumo Deadlift at Crossfit- Lifting 132 lbs 5x

59 просмотров 08.12.2013 00:00:47

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Read the full blogpost here: hcgchica.com/maintain-weightloss-exercise/ You can buy hCG online for hCG injections or to mix as hCG rx drops here: hcgchica.com/buy-hcg-injections-worldwide/ My Before and After hCG Diet results- full story here: hcgchica.com/before-and-after-hcg-diet-my-story/ My website: hcgchica.com FB Page: facebook.com/gohcgdiet Pinterest: pinterest.com/hcgchica/ Twitter: twitter.com/HCGChica Myfitnesspal: myfitnesspal.com/hcgchica I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I'm now a size 2/4 and 125 lbs or so. I've been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

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hCGChica, doing, Sumo, Deadlift, Crossfit, Lifting