Yoga for Beginners - Janusirshasana Head to Knee forward Bend

Описание

Janu Sirshasana or The Head to knee pose, which helps to improve digestion. For more information on this video click - indiavideo.org/heritage/systems-of-knowledge/yoga/janu-sirshasana-isha-3099.php **JOIN US ON** Facebook facebook.com/indiavideo LinkedIn linkedin.com/company/1885976 Google + plus.google.com/100353275873368203240 Twitter twitter.com/indiavideo